Best Strains To Beat Seasonal Depression


The Christmas season is a grand time for some but a dark time for others. As days get shorter and the temperature drops, some people feel the onset of seasonal depression. Seasonal depression is a type of depression that is related to seasonal changes. It is called such because the symptoms of depression become more apparent during the winter. We have outlined the best strains to combat seasonal depression. Take note that these should never be a substitute for proper medication or therapy. These are mere suggestions or little pick-me-ups to help you feel a little cheerier during the holidays.

Evidence That Supports Marijuana’s Effectiveness Against Seasonal Depression

  1.  Cannabis boost serotonin levels
Serotonin, also known as the happy hormone, is named as such because it is responsible for making you feel happier or lighter. A study conducted at the McGill University in 2007 proved that cannabis can boost serotonin levels which then allow it to act as a form of antidepressant. There is a specific type of synthetic THC that was injected into animals. This led to an increase in serotonin production by their neurons.
  1.  Cannabis combats anxiety
A study by a team of scientists in 2010 explored the effects of cannabis on anxiety. First, they  measured the regional blood flow of patients at rest. Then, they administered the same dosage of placebo and CBD. Nothing happened with the placebo product but patients experienced a drop in anxiety after the CBD has dispersed throughout their systems.
  1.  Cannabis combats insomnia
Insomnia is another side effect of seasonal depression. It can also be a contributing factor as it leaves you sleep-deprived, tired, unmotivated, and in a bad mood overall. A study in 2012 explored the effectiveness of cannabis against insomnia and anxiety. The study used a 10-year-old child who has PTSD and suffers from anxiety. The child does not have any medication. After the ingestion of 25 mg of CBD in the form of a spray every day for 5 months, the patient showed significant improvements. The patient is now less anxious and perfectly capable of sleeping alone.

Top 5 Strains

Super Silver Haze Cannabis Strain

This strain is a cross between Haze, Skunk, and Northern Lights. It is a Sativa-dominant strain that gives you a long-lasting high. The strain makes you feel calm and instantly boosts your mood which makes it an excellent strain to combat paranoia and anxiety. This also lets you focus on your thoughts so that you can relax. It is a good remedy for those who feel irritable due to being unfocused and depressed. This lets you mellow out and get rid of any frustrations you might have. The Super Silver Haze Cannabis strain is also a great combination of earthy flavors and citrus so it is a yummy strain that will definitely become one of your favorites.

AC/DC

The AC/DC cannabis strain is largely derived from Cannatonic which is CBD-dominant. It inherited a lot of the CBD prowess so it is used for medical treatments up to this day. This is an excellent stress reliever because it mellows you out and keeps you relaxed. As such, it can easily eliminate any buildup of anxiety in your system. Another great thing is the low THC level which means that you can experience all of these benefits without the psychoactive side effects. This won’t overstimulate your neurons and it also doesn’t trigger the munchies. That is another benefit for individuals with seasonal depression who cope by binge eating.

Chocolope

Chocolope is a cross between Cannalope Haze and Chocolate Thai. The result is a high-THC strain that uplifts and motivates you. The best thing about this strain is that it leaves you bright and optimistic rather than letting your crash. This is an excellent energy booster if you are suffering from seasonal depression. The cold temperature and darker days may leave you feeling tired and drowsy all the time but this strain allows you to rise above it. This is best smoked in the morning. It also has a delicious earthy taste with hints of chocolate.

Afgoo

Afgoo is a cross between Maui Haze and Afghani Indica. It is an Indica-dominant strain that uplifts you and even boosts your creativity. It also gently eases you into a deep sleep so it is the best option for people who suffer from insomnia or poor sleep quality due to seasonal depression. It is important to get enough rest so that you won’t feel tired all the time which can just worsen your seasonal depression. Additionally, this promotes the munchies so if you are someone who tends to overeat, it is best to have an array of healthy snacks on hand.

Pineapple Express

Pineapple Express is a cross between Hawaiian and Trainwreck. This Sativa-dominant strain has a tropical flavor which is uplifting in itself. The flavor profile includes hints of pineapple, pine, fresh apple, and more. It has high THC levels which boost your energy and increase your serotonin. Users report that this leaves them feeling happy and optimistic. Shop for these strains and more at DaiLeaf. Experience a holiday season with a brighter spirit and an uplifted mood. 

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